Frequently Asked Questions
What if I can’t touch my toes?
1
Then you are in the right place. You don’t need to be flexible to start. I specialize in private yoga for beginners and men with zero flexibility. I focus on anatomy-informed movement to safely increase your range of motion.
What if I have never done yoga before?
2
Most of my clients started exactly where you are. My sessions are equal parts challenging and educational. We move at a pace that respects your starting point while building core muscle activation and functional strength.
Isn’t yoga for women?
3
My practice is built for the male physique. I focus on athletic flows, somatic exercises, and customized yoga poses for the male body. Incense is not required, just a focus on results.
What are the reasons NYC men try yoga?
4
Years of the NYC hustle at a desk lead to a rounded spine and persistent low back pain, neck pain, or wrist pain. Men use my anatomy-informed sessions to undo that damage, focusing on core muscle activation and postural alignment to move without pain.
Still have a question?
If you have a specific injury or a unique schedule and want to see if we are a fit, please feel free to book a free 15-minute consultation to discuss your experience, your goals, and how an anatomy-informed practice can fit into your life.